Healthy Living - March 19, 2024
Dr. Nicole Saphier, author of Love Mom: Inspiring Stories Celebrating Motherhood talks about how she was a teenage mother yet went on to become a medical doctor. Hers is one of many stories in the book highlighting the sacrifices and triumphs of motherhood that often go unrecognized.
Healthy Living - March 12, 2024
Former supermodel and actress Kim Alexis encourages others at any age to stay healthy and active with faith and a clean lifestyle, making choices in all areas of life.
Healthy Living - March 5, 2024
Human rights lawyer and one of USA Today's 2022 "Women of the Year" Ashleigh Chapman discusses how God called her to combat human trafficking and help its victims recover from the trauma and rebuild their lives.
Healthy Living - February 27, 2024
Don Colbert, M.D., author of Dr. Colbert's Health Zone Essentials discusses how to jump start a healthy life using holistic, preventive, and natural healing solutions on a journey towards lasting health and wellness.
Healthy Living - February 20, 2024
Psychiatrist Dr. Georgia Ede, author of Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health reveals evidence that one of the most powerful ways to support positive brain health is through nutrition.
Healthy Living - February 13, 2024
Journalist Gary Taubes author of Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments discusses why his research indicates people with diabetes have better results by treating their disease with a low-carbohydrate diet is better than a reliance on insulin.
Healthy Living - February 6, 2024
Mobility pioneers Kelly Juliet Starrett, authors of the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully discuss ten tests and ten physical practices to make your body work better.
Healthy Living - January 30, 2024
Human rights lawyer and one of USA Today's 2022 "Women of the Year" Ashleigh Chapman discusses how God called her to combat human trafficking and help its victims recover from the trauma and rebuild their lives.
Healthy Living - January 23, 2024
Former supermodel and actress Kim Alexis encourages others at any age to stay healthy and active with faith and a clean lifestyle, making choices in all areas of life.
Healthy Living - January 16, 2024
Journalist Gary Taubes author of Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments discusses why his research indicates people with diabetes have better results by treating their disease with a low-carbohydrate diet is better than a reliance on insulin.
Healthy Living - January 2, 2024
Mobility pioneers Kelly Juliet Starrett, authors of the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully discuss ten tests and ten physical practices to make your body work better.
Healthy Living - December 26, 2023
Psychiatrist Uma Naidoo, author of the book Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety describes scientific research that demonstrates how profoundly our diet impacts our emotions. She says the high levels of anxiety in the U.S. can be lowered in part by eating certain healthy foods and avoiding ones that can trigger anxiety and depression.
Healthy Living - December 19, 2023
Dr. Steven Gundry, author of Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health discusses how to heal our gut and by doing so can prevent and reverse every type of disease.
Healthy Living - December 12, 2023
Grief therapist Gina Moffa offers tips for people who have lost loved ones deal with grief during the holidays and discusses ways to help people who recently suffered a loss cope during the season of joy when they feel the opposite of joyful.
Healthy Living - December 5, 2023
Dr. Michael Greger, author of the book How Not to Age: The Scientific Approach to Getting Healthier as You Get Older discusses how the right diet is the best way to prolong life and avoid disease. He promotes a plant-based eating program and points out the foods we should avoid in order to maintain proper health.
Healthy Living - November 28, 2023
Neurosurgeon W. Lee Warren, M.D., author of Hope is the First Dost: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things discusses how the death of his teenage son and his time as a combat surgeon in Iraq helped him understand how God through Christ carries us through hardships.