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Displaying 145 - 159 of 159

The 'Dance Praise' Revolution

Did you know that playing a popular arcade game can help you lose lots of pounds? Peter Fokos, founder of the digital dance game Dance Praise, will...

Skinny Wednesday -- Good-Bye Muscle Soreness

Athletic trainer and physical therapist Karen Psimas explains what causes muscle soreness, how to prevent it, and how to exercise without injury. She...

Steve Zim: Exercise Demonstration

Kristi and Steve demonstrate shape-up exercises.

Steve Zim and the Hollywood Body

Now that the Oscars are over, celebrity trainer Steve Zim wants to get you in shape like your favorite stars who walk the red carpet.

Skinny Wednesday Exercise Demonstration - March 28, 2007

Kristi & Yedda Stancil demontrate exercises and tips to decrease body age.

Steve Zim: Exercise Demonstration

Kristi and Steve demonstrate shape-up exercises.

Jim Forsystek's Story

Jim Forystek is a man who is serious about physical fitness. In fact, he had just written a fitness book when crushing chest pain left him unable to...

Joyce Meyer Shares 12 Keys to Looking and Feeling Great

You may not feel good about yourself or your body, but according to evangelist Joyce Meyer, that can change today. Here are the steps to loving the...

Steve Zim and the Hollywood Body

Do you have six weeks? According to fitness trainer Steve Zim, that's all you need to get the body you want. Learn the tips that keep Hollywood slim...

Gunnar Peterson: Year-Round Fitness

Gunnar knows what a busy lifestyle is all about, because his celebrity clients deal with the same issue. But lack of time is only one piece of a...

Leslie Sansone: Being a Witness for Fitness

Time to get off the couch? Let's start walking with fitness trainer Leslie Sansone. She holds the Guinness Book of World Records title for the...

Bring It On: Waistline Weight Gain

Pat Robertson answers the following Bring It On questions: How can I lose weight around my waistline? Why do women think they're fat? Can I lose...

Dr. Asa Andrews: Radical Changes Equal Radical Results

Dr. Asa Andrew, former member of Power Team, will share healthy living tips and demonstrate healthy gift ideas.

Bring It On -- Restoring Cells

Pat Robertson and Kristi Watts answer the following question: I heard that bouncing on a mini-trampoline is supposed to renew all cells in your body...

Alicia Ober: Running the Race

Alicia Ober is a professional trainer. She talks about the running program she has Kristi following, and she will demo what equipment is needed for...

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