Sleep is essential to good health but let's be honest: How often do you get a full eight hours of shut eye?
Officials at the Centers for Disease Control and Prevention say not many Americans do. The CDC's numbers show insufficient sleep is public health epidemic.
But new technology is hoping to fix that.
In this Digital Download, we're taking a look at two of the latest tech options that could to help you get a better night's sleep. Click play to see how they work.
The first is a Sleep Number bed that was an honoree at this year's Consumer Electronics Show.
The other is an app for your smart phone called Smart Alarm. It not only tracks your sleep, it also records the sounds you make, which may be bad news for snorers who are in denial.
Did you know?
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