Mind over Body: Thinking Your Way to a Healthy New You
Starting a diet and exercise program seems to be a universal quest. Sticking with it? That's a different story. But celebrity trainer Joel Harper says the key to improving our body is what goes on between our ears.
Download
Right-click on a link below and choose "Save link as..." to save the file
High Definition - MP4
High Quality - MP4
Low Bandwidth - MP4
