Top Psychiatrist Recommends These Habits to Improve Mental Health
When it comes to our physical health, our lifestyle choices can play a large role in whether it's good or bad. Out habits also make a big difference when it comes to our mental health, according to psychiatrist Daniel Amen, a best-selling author and one of the founders of The Daniel Plan, a popular, faith-based health and weight loss program.
Download
High Definition - MP4
High Quality - MP4
Low Bandwidth - MP4