Ask Dino Nowak

No more gimmicks. No more hype. Just solid, practical help for your overall well-being—emotional, spiritual, and physical.

That's Dino Nowak's no-nonsense ESP approach to fitness, bringing wellness to you from the inside out.

Now, here's your chance to ask the fitness expert a personal question about exercise or nutrition. Just fill out the form below:

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Dino Nowak holds some of the highest levels of certifications with the American College of Sports Medicine, the American Council on Exercise, and the Cooper Institute for Aerobics Research. He has advised and trained celebrities in the television, film, and music industries, in addition to those of all ages who have struggled with health and fitness challenges. He is the former general manager of Equinox Fitness in Los Angeles and the author of the bestseller The Final Makeover: Your 40 Day Guide to Personal Fitness. He has been interviewed by major media outlets. His official Web site is www.dinonowak.com.