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Articles on Health

Ten Natural Ways to Fight PMS

CBN.com - No need to suffer. Consider these natural remedies to ease discomfort.1. Avoid too much salt. Limiting salt intake may reduce...

Fad Diets are Out, Healthy Weight Loss is In

CBN.com - It’s the New Year, and millions have resolved to lose weight and exercise. Most people, however, set unrealistic goals and are...

The Seasons of a Woman's Heart

CBN.com - Here’s a look at a woman’s heart through the decades and some important tips for keeping it strong.The Terrific Twenties At age...

The Medicine of Love

CBN.com - Is unselfish love good for your health? According to a bioethicist who decided to take love into the lab, giving protects overall...

Know Thyself, Love Thyself

This is a marathon, not a sprint. Real lasting change results from a sensible, healthy lifestyle over time. It's a journey that starts with knowing...

Good Nutrition for a Fast-Food Generation

CBN.com -- In today’s fast-food culture, when it comes to food, your family isn’t flying above the fray only to glide in smoothly each...

Start Your Morning Smart

Breakfast is the most important meal of the day.

The 5-Minute Workout

It may take 10 minutes of exercise to land the cover of a fitness magazine, but you can get a good quick, intense workout in 5 minutes!

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The Spiritual Discipline of an Award-Winning Body Builder

I always knew Kim Reaves liked working out because I would frequently see him trotting off to the gym on his lunch breaks. But it wasn’t until...

Anxiety and Omega-3 Fatty Acids

Anxiety is one of most the common neurological disorders, but it also is one of the most difficult to understand. Simply stated, anxiety is an...

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