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Articles on Health

Couple eating Christmas cookies

Preventing Holiday Weight Gain

From Thanksgiving to New Year's Day, delicious treats abound. It's enough to send even the most controlled eater into an eating frenzy!

Holiday parties can make this the most exciting time of the year. But, it can also add unwanted pounds to your waistline.

Thanksgiving Day encourages us to pause in the busyness of life. We gather together with friends and family to feast on turkey and all the trimmings...

As a non-believer, my life looked great on the outside. I had a terrific job and appeared to have it all together. But inside, I was fighting a...

Our children are not getting the minimum requirement of one hour of exercise per day that they need.

That "belly budge," and those "thunder thighs" are not only unsightly in appearance, they are also very bad for your health.  Body fat is...

CBN.com - Do you keep telling yourself you will go to the gym later, when you have more time? That you will sacrifice your fitness to focus...

CBN.com As a millennial and as a member of the AACC (American Association of Christian Counselors), I know this for a fact... Sometimes, people laugh...

Okay, I confess. I’m a couch potato. I can be entertained for entire days with nothing more than movies and junk food. I know that I should exercise...

Always look to God for His provision in your darkest hour.


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