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Healthy Living - October 3, 2023

Tiffany Terczak, founder of Grocery Budget Bootcamp, and author of the blog "Don't Waste the Crumbs," discusses ways to save money on healthy foods.

Healthy Living - September 26, 2023

Uma Naidoo, M.D., author of This is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, PTSD, ADHD, Anxiety,...

Healthy Living - September 19, 2023

Saundra Dalton-Smith, M.D., author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity discusses the burned-out life and how to...

Healthy Living - September 12, 2023

Celeste Yvonne, author of It's Not About the Wine: The Loaded Truth Behind Mommy Wine Culture talks about ways to fight the new and disturbing...

Healthy Living - September 5, 2023

Dr. George Barna, author of Raising Spiritual Champions: Nurturing Your Child's Heart, Mind and Soul outlines a biblical approach to raising children...

Healthy Living - August 29, 2023

Adam Davis, author of Unconquered: 10 Principles to Overcome Adversity and Live Above Defeat discusses how to overcome trauma by surrendering to...

Healthy Living - August 22, 2023

Dr. Gordon Chen, author of The Calling: A Memoir of Family, Faith, and the Future of Healthcare discusses stroke prevention, how to know when you or...

Healthy Living - August 15, 2023

Dr. Ian Smith, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat discusses how to lose up to twenty pounds in six weeks by changing the...

Healthy Living - August 8, 2023

David Magee, author of Things Have Changed: What Every Parent (and Educator) Should Know About the Student Mental Health and Substance Misuse Crisis...

Healthy Living - August 1, 2023

Adam Davis, author of Unconquered: 10 Principles to Overcome Adversity and Live Above Defeat discusses how to overcome trauma by surrendering to...

Healthy Living - July 25, 2023

Dr Alan Lindemann, obstetrician and maternal mortality expert discusses what moms-to-be can do to increase their chances of having a safe pregnancy...

Healthy Living - July 18, 2023

Cancer survivor Rev. Percy McCray discusses how individual Christians can help people they know who have been diagnosed with cancer and what churches...

Healthy Living - July 11, 2023

How to prevent back injuries, specifically from pickleball, America's fastest-growing sport, from spine surgeon Dr. Colin Haines of the Virginia...

Healthy Living - July 4, 2023

Dr. Daniel Amen, Christian psychiatrist and author of Change Your Brain Every Day describes the simple daily practices that can strengthen our memory...

Healthy Living - June 27, 2023

The health benefits of exercise go far beyond a strong heart. Moving our bodies is also great for our mental health. On this week's Healthy Living...

Healthy Living - June 20, 2023

Cancer survivor Rev. Percy McCray discusses how individual Christians can help people they know who have been diagnosed with cancer and what churches...

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