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Diet on a Dime

In tough times, people might think they don't have enough money to eat really healthy. But the truth is, you can lose weight and save money...

Fight Cancer in Your Sleep

If you aren't getting your standard eight hours of sleep per night, you should. Dr. James Maas explains why and reveals easy ways to get your Z's.

Demonstration of the 'Reverse Diet'

Kristi Watts, Heidi Skolnik, and Tricia Cunningham demonstrate the 'Reverse Diet'.

From Fat to Skinny by Going in Reverse

After four months on her new diet plan, Tricia Cunningham was wearing a size 9. It's far smaller than what she used to wear when her weight was...

Julia Griggs Havey: Break Bad Eating Habits

She lost 130 pounds and now shares what she learned to help others keep the extra weight off for good.

Julia Griggs Havey: Good vs. Bad Foods

Julia shows Kristi Watts how to lose weight just by dropping a few vice foods from your diet.

Bring It On: Getting Fit

Pat Robertson answers questions about weight training for women, deep water walking, exercise and biblical times, and exercise to relieve arthritis.

Michael Mead: XXL Heavy Weight Lifted

Michael used to weigh over 650 pounds. He simply loved eating -- a lot.

Get Your Fitness Breakthrough with Sean Foy

Don't have a lot of time to get fit? Exercise expert Sean Foy gives you a workout that works in 10 minutes.

Bring It On: Tooth Whitening

Is at-home tooth whitening safe? Does menopause cause weight gain? Are airports body scans safe? Is there anything Biblical against gastric bypass...

Dr. Manny Alvarez: The Hot Latin Diet

Dr. Alvarez talks about the seven superfoods that will help you stay trim.

Dieting on a Budget

It doesn't take much money, but it does take some good-old-fashioned know-how to diet on a budget.

Kim Bensen: 'Finally Thin'

Kim Bensen, who lost 14 dress sizes through Weight Watchers, cooks up yummy and healthy snacks with Kristi Watts.

Pete Thomas on Being 'The Biggest Loser'

It may seem like merely another reality show, but to Pete Thomas, The Biggest Loser saved his life. See how this former 400-pounder achieved...

Bring It On -- Motivation to Exercise

Pat Robertson and Kristi Watts answer the following question: Do you think negative thinking about losing weight can affect what your body does?

Bring It On: Weight-Loss Motivation

Pat Robertson answers viewer questions on being unmotivated to lose weight and breaking an addiction to soda.

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