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Articles on Health

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Articles on Health

Bouncing Back After Baby Arrives

CBN.com - In her book Bouncing Back from Pregnancy (Nelson Books, 2005), chiropractor Dr. Sheri Lerner gives nutrition, exercise, and...

When Beauty Expires

CBN.com - Just about everything has an expiration date on it if it’s consumable, right? Why then can’t cosmetics and toiletries have a time...

Truths That Will Trim Your Waistline

CBN.com - Can keeping yourself from reaching for that delectable candy bar or just one more teeny handful of potato chips be as simple as...

Helpful Resources for Victims of Abuse

CBN.com - Author Jami Kirkbride offers these resources to those who are suffering from domestic abuse and to those who know someone who is...

Do You Have Post-Election Stress Syndrome?

CBN.com - A major election always leads to major change - psychological change that is. No matter who wins an election, the unexpected...

Don't Get Robbed This Holiday Season

“It’s the most wonderful time of the year!” The sights. The sounds. The greetings that flow so freely as family, friends, even strangers, join...

Lord, Bless My Plate

CBN.com - I surveyed the buffet tables as my son's football team gathered for an end-of-season potluck dinner. The "team moms" formed a...

Enjoy the Holidays without the Guilt

Most people do gain weight during the holidays of Thanksgiving to New Year’s. The following five tips will set you on the right path to getting...

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Fitness, One Small Step at a Time

I had heard about step aerobics classes for years, but deeming the concept gimmicky and maybe even a bit sissy, I hadn’t gone to the fitness center...

Celebrate Freedom and Dependence

How do you celebrate freedom? See how living a faith and fitness lifestyle is a beautiful way to celebrate freedom and dependence.

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