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Articles on Health

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Articles on Health

Beauty: More Than Skin Deep

CBN.com - You’ve heard the saying “beauty is only skin deep,” right? In fact, beauty goes beyond your skin and into your organs—this is...

Seriously, Relax

Unwind. Chill. Whatever you call it, you need to relax. I hesitate to even bring it up, because I know you're doing the best you can. You’ve got...

Good Nutrition for a Fast-Food Generation

CBN.com -- In today’s fast-food culture, when it comes to food, your family isn’t flying above the fray only to glide in smoothly each...

Start Your Morning Smart

Breakfast is the most important meal of the day.

The 5-Minute Workout

It may take 10 minutes of exercise to land the cover of a fitness magazine, but you can get a good quick, intense workout in 5 minutes!

man-working-out

The Spiritual Discipline of an Award-Winning Body Builder

I always knew Kim Reaves liked working out because I would frequently see him trotting off to the gym on his lunch breaks. But it wasn’t until...

Anxiety and Omega-3 Fatty Acids

Anxiety is one of most the common neurological disorders, but it also is one of the most difficult to understand. Simply stated, anxiety is an...

The Jolt That Moves Us

CBN.com - Carole Lewis, the national director of First Place, the nation's leading Christian weight-loss program, shares her insights on...

The Seasons of a Woman's Heart

CBN.com - Here’s a look at a woman’s heart through the decades and some important tips for keeping it strong.The Terrific Twenties At age...

The Medicine of Love

CBN.com - Is unselfish love good for your health? According to a bioethicist who decided to take love into the lab, giving protects overall...

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