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Articles on Health

Stop the Ride, I Want to Get Off

Editor's Note: This is part three in a series on domestic violence. I passed the beautiful gray house for years. Only when older did I...

Balance Your Body for Renewed Vitality

Are you constantly struggling with cravings, fatigue, weight gain, and indigestion? Have you tried diets, pills, and potions with no luck? Are you...

Enjoy the Holidays without the Guilt

Most people do gain weight during the holidays of Thanksgiving to New Year’s. The following five tips will set you on the right path to getting...

Top Ten Exercise Errors

Observations regarding general oversights women over the age of thirty-five make in regard to exercising and training most efficiently.

Put Some Spring in Your Step

Unlucky for us, we have gotten into the habit of work, rest, eat, rest again, and work. We have embraced this pattern so much that we don’t set aside...

The Miraculous Disease-Fighting Fruit

We have heard the saying “an apple a day,” but with exotic fruits getting the headlines, what are the benefits of the ordinary apple? Learn more.

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Onions, Garlic, and Scallions... Oh My!

Onions, garlic, and scallions can help stimulate immune responses, suppress inflammation, and facilitate detoxification.

The Sleep Thieves

CBN.com - Do you find yourself tossing and turning throughout the night? It could be the result of a late night chocolate fix. But not...

Strategies to Break 'Holiday Stress Syndrome'

A recent USA Today poll asked this question, “Which best fits your holiday emotional state?” ·        ...

Beat Holiday Stress with Magnesium

When shopping till you drop is the only option, you need some way to cope with holiday stress. So here’s a little something that can help you beat...

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