Videos on Nutrition

Kristi’s Video Food Diary

Kristi keeps track of her eating habits in her very own video food diary. She will go over the results with Charles Platkin during the demonstration.

Dr. Manny Alvarez: What Are Fast Food and Stress Doing to Your Body?

That hectic schedule and burger combo may be doing more harm than good. Dr. Manny Alvarez shows you how to keep your family healthy.

Bring It On - Skinny Wednesday - Jan. 3, 2007

Pat Robertson answers the following "Bring It On" questions: What should you eat before and after exercise? How can you lose weight and avoid excess...

Bring It On: Osteoporosis

How can I prevent from getting osteoporosis and what are the risk factors for this bone disease? Pat Robertson answers this question and more.

The Skinny on Eating Out

Matt Goulding, author of "Eat This, Not That," demonstrates how to make smart fast-food choices.

Sandra Lee: Success Starts in the Pantry

Food Network host Sandra Lee says it doesn't have to be hard to feed your family and save money, too.

Bring It On: Easy Ways to Stay Healthy

Will exercise speed recovery or should I rest more when I have a cold? Pat Robertson answers this question and more.

Tastebud Friendly Meals

Chef Devin Alexander from NBC's The Biggest Loser shares her strategy to keep healthy without depriving yourself of food and demonstrates preparing a...