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Videos on Nutrition

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Videos on Nutrition

Fitness expert discusses staying healthy and how to boost metabolism, reduce the waistline and keep fitness fun with 12-minute workouts.

Sometimes I feel that the only way to be thinner and healthier is to starve. Does that ever help? Pat Robertson answers this question and more.

Dr. Sears explains how the toxic fat cycle has caused our obesity epidemic and how you can reverse the condition for optimal health.

Kim used to be a size 22. Now she's trim and author of the book MoneyWise Weight Loss.

I get tired in the afternoon. Could you suggest a remedy? Are potato chips really bad for you? Is bikram yoga OK? Any recommendations for a late-...

Pat Robertson answers your questions about fat burning, a vegetarian diet for heart patients, sugar intake, and more.

Michael used to weigh over 650 pounds. He simply loved eating -- a lot.

Are there certain foods or vitamins that can improve your mood? Pat Robertson answers this health question and more.

Jackie Halgash lost 100 pounds and her faith was the best part of her diet plan.

Pat Robertson answers questions on these topics: back stretches, consistent exercise, eating late, sandwich diets, natural ways to counteract...

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