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Videos on Nutrition

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Videos on Nutrition

Phil and Amy Parham: The 90-Day Fitness Challenge

Between the two of them, Phil and Amy Parham lost over 200 pounds. See how this Biggest Loser couple did it.

Chef Becker and Dr. Shapiro: Eat and Beat Diabetes

The author and chef join forces to share how to control diabetes with food and losing weight.

Doug Varrieur: Sugar + Carbs = Fat

Fat to Skinny author Doug Varrieur talks about the diet that helped him lose 100 pounds.

Dave Morin: This Little Piggy Went To The Gym

Meet this average Joe who lost more than 200 pounds using determination and the prayers of his wife.

Bring It On: Camping This Summer

What causes cramping during exercising? How can I get the benefits of garlic without the odor? How can we avoid getting poison ivy while camping?

Bring It On: Alzheimer's

Should I be worried about sun poisoning? Do you have any tips for new caregivers of Alzheimer's patients? Is bacon bad for your heart?

The Parhams: Biggest Loser, Greatest Gain

Phil and Amy Parham from TV’s "The Biggest Loser" overcame bankruptcy, depression and obesity with a rededication to God.

Bring It On: Alkaline Water

What exactly is alkaline water? How do I cut down on fat? Is it possible to get the same benefits of red wine from grape juice?

Bring It On: Tooth Whitening

Is at-home tooth whitening safe? Does menopause cause weight gain? Are airports body scans safe? Is there anything Biblical against gastric bypass...

Doug Varrieur: No More Sugar

The author shows how he lost 100 pounds and kept it off by not consuming hidden sugar.

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