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Videos on Nutrition

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Videos on Nutrition

Bring It On: Freshman 15

Pat Robertson answers these questions and more: How do I avoid the freshman 15? How do I prevent re-injury? Does color affect appetite?

Diana’s Denial

A devastating event caused Diana to become obsessed with extensive workouts and calorie counting. Her parents and friends took notice of these...

Diana Anderson: Overcoming Anorexia

She was young and out of control. She says, 'Food was my god. It was an idol. It was all consuming.'

Bring It On: Avoiding Pesticides

Which vegetables and fruits are free of pesticides? Can the barometric pressure affect the way we feel? Are microwaves safe to boil water?

Steve Perrine: The New American Diet

Men's Health editor Steve Perrine shares how to lose weight by ditching your old way of eating for the New American Diet.

Bring It On: Too Busy to Exercise

How can I alter my diet to not gain weight? How do I work exercise into my busy schedule? Any suggestions on easing neck pain?

Bring It On: Detox Diets

Are detox diets good? What foods cause heartburn? Which fitness gadgets are just gimmicks?

Jonny Bowden: The Healthiest Foods on Earth

Nutrition expert Jonny Bowden discusses his book, The 150 Healthiest Foods on Earth.

Bring It On: DEET

What is DEET and is it bad for you? Is weight gain inevitable when quitting smoking? When traveling abroad, what should I do about my prescription...

Life-Changing Choices

Together, Phil and Amy Parham lost 256 pounds on TV’s The Biggest Loser. They also shed the burdens of depression and bankruptcy. Discover the power...

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