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Articles on Health

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Articles on Health

Holiday weight gain

Holiday Weight Gain: 10 Tips to Get Back on Track

Most of us gain about a pound over the holidays. And while most of us don’t welcome that pound, it can be lost by making a few easy changes.

Chest pain

Merry Christmas Coronary: Avoiding Festive Stress

The holidays should include taking care of your health.

Christmas cookies

4 Strategies to Kick the Christmas Cookie Habit

Whose idea was it to invent the Christmas cookie?!?

hypochondriac senior

Living with a Hypochondriac

Dr. Linda Mintle shares how to deal with loved ones struggling with this illness.

healthy-food

7 Simple Steps to Improve Your Health

Over half of Americans live with a chronic illness and a third suffer from obesity. Does your health or weight impede you from having a healthy,...

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Failed Strength

Let’s see how people in biblical times handled times when their strength failed.

Sleeping woman

Better Sleep Means Better Marriage

Getting a good night's sleep can help your relationship more than you may know.

Celebrating weight loss

The Dieting Game: How to Win!

Dieting – a word that begins with DIE! This can't be good and in truth, it isn't.

meme-willis-rest3.png

The Juxtaposition of Strength and Rest

Seems the words strength and rest are opposites, but in truth, they are simply on opposite sides of the same coin.

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My Eating Is Out of Control

We eat for a reason, a problem or a wound and only God has the answers to each of those. Bringing things to Him and listening to what He has to say...

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