Articles on Nutrition

Stay Well During the Holidays

Colder weather, more time spent indoors, and indulging in food and drink make staying healthy a real challenge this time of year.

Reaping Robustness

Fall is the perfect time of year to enjoy wonderful fruit and vegetables from the farm.

The Perfect Body Type: Yours!

You are Lovely Today Scripture for the Week: “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that...

Warming Winter Spices

Spices have long been treasured for their flavor and health benefits. Research now indicates that certain spices have powerful anti-inflammatory...

Inside the Beehive: Nature's Secret for Better Health

CBN.com - Nature is full of surprises. When the Psalmist declared, "The earth is the Lord's, and everything in it" (Ps. 24:1a), he surely...

The Jolt That Moves Us

CBN.com - Carole Lewis, the national director of First Place, the nation's leading Christian weight-loss program, shares her insights on...

Quick Tips for a Healthier Diet and a More Energized Life

CBN.com - We all know we should be eating a more nutritious diet. It's important for our overall health, and also for maintaining higher...

Super-Charge Your Metabolism

CBN.com - It's well known that exercise burns calories, but regular exercise also stimulates the activity of fat-burning enzymes. The...

Solving America's Obesity Crisis

The obesity crisis is the greatest threat to this nation's future. At home, at school, and in the workplace, the terrible toll of suffering is being...

Beat Stress Before It Beats You

Can you imagine what your life would be like without any stress? Unfortunately, stress is a fact of life. But there is good news. There are some very...